How to Make Lasting Change to Live Your Fullest Life
Join La Veta Public Library on Thursday, January 5, 2023 for a presentation by Ruth Heal “How to Make Lasting Change to Live Your Fullest Life”.Do you want to feel more alive andfulfilled every day? Come along and learn about practices and techniques that can connect you to your true passions.
Often we start the New Year full of improvements we want to make to our lives and before January ends we have given up on them. Find out how yoga, meditation, journaling, time in nature, good nutrition, morning ritual, and a supportive group can help you make lasting changes.